Nambour’s The Farm Gym is transforming the way locals work up a sweat, introducing the concept of exercise in green pasture, giving members the opportunity to pick their own fresh vegetables and herbs post-workout.
Husband and wife owners Luke and Arcacia aspired to help people move better, eat better, but most of all they want to connect individuals with nature in its purest sense. Together this combination of working out where your food comes from offers a harmonious connection that is ideal for any individual that has the drive and motivation to endure and challenge themselves. The Farm Gym‘s vision is to inspire, connect and create a community where they share and learn the many wholesome qualities of life.
Both Luke and Arcacia made their move back to Sunshine Coast in October last year after spending seven years in Western Australia where they trained, learnt and grew towards their goal of opening The Farm Gym. The Farm Gym is a holistic training facility, dedicated to enhancing life through natural physical movement, mental strength and intelligent nutrition. The nourishing and supportive environment also known as the “Farmily” empowers anyone to regain control of their life.
The Farm’s natural training environment allows the community to connect more deeply with mind, body and like-minded people, allowing for faster and more expansive change. Once the workout is complete, fitness fanatics can choose from an array of leafy greens, fresh fragrant herbs that will add an instant punch of awesomeness to every meal such as parsley, sage, oregano, mint, lemongrass, spring onion, lettuce, capsicum, pumpkin, oranges, limes and avocados.
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